As psychologists, we know that being LGBTQ is more than just an identity; it’s a unique tapestry of diversity that enriches our world and human lives in innumerable ways. As researchers, academics and clinicians, we have the amazing privilege of working with LGBTQ people across the lifespan and can directly see the transformative power of living authentic lives. From breaking boundaries to fostering inclusivity, the positive aspects of being LGBTQ are truly something to celebrate.
At the core of LGBTQ identities is the spirit of resilience and acceptance. Even when facing discrimination, many of us emerge stronger and more determined to live authentically. This resilience inspires others and showcases the power of self-acceptance and the importance of standing up for what is right. We cannot do it alone. We need allies to advocate for equity.
In the last two years in my home state of Kentucky, where I teach, practice and raise my family, we have faced an onslaught of hateful and misleading messages about LGBTQ identities and attempts to codify discrimination and denial of healthcare to LGBTQ people. Some of these legislative proposals were defeated but, sadly, others passed into Kentucky law.
Through it all, my STPA, the Kentucky Psychological Association (KPA), championed truthful representation of the LGBTQ community and accurate science about LGBTQ people. Moreover, it allowed me (and many others) to have a community of professional colleagues who had my back when our families and identities were under attack. KPA was our advocate and ally when the times were the hardest.
Advocacy is one of the most beautiful aspects of being LGBTQ. The sense of community and belonging it fosters moves us forward, believing that change can continue, even when some actively fight against us. My allies and colleagues at KPA, champions for the LGBTQ community, were part of the fantastic force we needed. I am proud to be a member of KPA.
You see, it is not just LGBTQ individuals who form tight-knit communities of support; it is also our allies and those champions who will step in and speak the truth when others are positing lies. Our communities serve as safe spaces where individuals can be themselves without fear of judgment, forming bonds based on support and acceptance. But we cannot do it alone. We need our allies to come alongside us. As psychologists, our SPTAs are uniquely positioned to advocate, educate, empower and become these allies.
When we embrace LGBTQ identities, we push boundaries, break down stereotypes, and foster inclusivity. This not only benefits LGBTQ individuals but also paves the way for a more diverse and accepting society where everyone is free to be themselves without fear of discrimination. We face a culture that discriminates, divides and needs change for many groups, not just LGBTQ people. As SPTA’s and individual psychologists, we must redouble our efforts to break down barriers systemically holding back equity for all areas of diversity.
We do this not just for society but for the individuals we serve as psychologists. Being LGBTQ and living in authentic ways has positive impacts on mental health and well-being. Studies have shown that LGBTQ individuals who are open about their identities and have supportive communities experience higher levels of self-esteem, lower levels of anxiety and depression and overall greater life satisfaction.
Embracing one’s LGBTQ identity is a powerful act of self-love and acceptance that can bring about a fulfilling and authentic life. Our professional associations are a powerful voice to accelerate these societal changes. By embracing LGBTQ identities, we are celebrating individuality and creating a more inclusive and accepting world for all. Let us continue to champion diversity, stand up for equality, and celebrate how LGBTQ individuals enrich our communities. I hope you can also see how your SPTA is a champion of these issues and can be proud of your personal and professional advocacy over these difficult times.