The workshop, called “Self — Communicate Through Body Awareness and Art,” was conducted in Istanbul. Many of us focus on family and work roles, and we avoid contacting with our authentic personalities.
My intention is to be a facilitator for the participants to explore themselves through focus on their breath, body and movement and to express their awareness through art. We completed the two sessions of the workshop. I would like to share some of the feedback from participants:
“I was thinking before the session dance is to move every moment and make big moves. I've experienced the smallest movement to gain a deeper awareness.”
“In the second session I liked thinking more creative and a little less analytical. I drew more abstract pictures today.”
I especially observe that the role of motherhood and professional roles are dominant in women's lives. I am excited to witness the participants' relationship with the unknown sides of themselves.
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